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Step 3a: Liver Cleanse and Gallbladder Flush (Alternative Procedure)
An alternative procedure to Step 3 above combines gallbladder flush with liver flush. It uses apple juice fasting, as described below (based on Herbally Yours, by Penny C. Royal, Sound Nutrition, Utah, 1982). I would like to caution that people with cancer, candida yeast infection, diabetes, hypoglycemia or stomach ulcer should not use this apple juice fasting procedure because of the high sugar content in the apple juice.
Day 1:
Take 2 cups of 8 oz organic apple juice or apple cider every 2 hours from 8 am to 8 pm.
Altogether 14 cups will have been taken during this period. Do not take any other food or drinks except plain water.
Please note that the apple juice should not be taken cold from the refrigerator. It should be kept at room temperature or mixed with about 10% hot water before use because cold drinks chill the liver. For people with lots of stagnant bile, the collapsed stagnant bile may rush out after drinking apple juice. It may feel like having diarrhea but is actually stagnant bile (brownish yellow
colour).
Day 2:
1. Repeat Day 1
2. At 8:30 pm, take ½-cup (4 oz) of olive oil (extra virgin cold pressed) mixed with ½-cup of lemon juice (squeezed from 3 lemons) or with ¾-cup of freshly-squeezed grapefruit juice.
3. Go immediately to bed and sleep on your right side. If there is a large amount of stones, nausea may be felt after drinking olive oil but this feeling will largely disappear on the third day after taking some food.
Day 3:
1. Upon rising in the morning, take 1 litre (approximately 4 cups) of warm distilled or filtered water containing two level teaspoons of un-iodized sea salt. Alternatively the addition of juice from half a lemon may be used in place of the sea salt. Wait for at least half an hour before eating.
2. Take vegetable broth and softly cooked vegetables only. The stones should be passed in the stool any time between midnight of Day 2 and morning of Day 4.
Note: The purpose of drinking apple juice is mainly for the malic acid in apple juice. Malic acid is a good solvent for stagnant bile in the liver. Apple juice taken during fasting would dissolve and push out stagnant bile in the liver. For someone with a yeast infection or diabetes, apple juice can be replaced by malic acid in capsule or powder form. The fasting procedure is the same except that apple juice is replaced by 1000 – 2000 mg of malic acid taken with 2 cups of warm water.
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May 23, 2011
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