“Following morning: Upon waking up, drink another 1/4 of the epsom salt solution. If you feel nauseated or with a sensation of indigestion, wait for this feeling to disappear before drinking. You can go back to sleep if you want. Do not drink this solution before 6 am.
2 hours later: drink the remaining of the solution (last 1/4). Again, you can go back to sleep if you feel like it.
2 hours later again: You can start eating. Begin with a fresh fruit juice (why not go on with grapefruit!). Then, one hour later, eat a fruit. Again one hour later, eat normaly but light. By the evening, everything should be back to normal.
Expect diarrhea in the morning. Use a torch to look at the stones in the toilet. Look for green bids because they give you the indication that there are stones and not food remains. Only bile is green. Those stones stay afloat because they content cholesterol.
Try to count them approximately. You will have to pass a total of 2000 stones to be sure that your liver is really cleansed out, and that your bursitis and back aches are gone. The first flush wil help you to get rid of the front line stones, so to say. Meanwhile, the stones being located higher in the liver will move down towards the gallbladder. And the symptoms will again reappear (sharp pain on the right side). You will have to repeat the flush 2 weeks later. It not recommanded to do this cleansing if you are very sick.
It happens sometines that the bile duct is full of tiny cholesterol cristals which have not regrouped to form stones. They float on the surface of the water and look like bran, with a tawny colour. You could see thousands of them. It is as important to get rid of those than it is to get rid of the green stones.
This liver-gallbladder flush is very safe. Nevertheless, it could make you feel weak for one or two days. But after that, you will feel full of energy. In my case, the first time I did it, I went walking for 3 hours in the Laurentian forest on the same day (I had to stop behind some boulders here and there though!). That first time, I passed 1500-2000 soft green stones, as I said before. I couldn’t believe my eyes!
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