Okay, so what do I have to stop doing?
So, if cholesterol is the root cause of your gallstones, you have to stop eating it! What foods contain cholesterol? Well, they come solely from animal foods. Here’s a brief assortment of different animal foods, all of which contain large amounts of cholesterol:
* red meat
* white meat
* ice cream
Basically, any food that comes from an animal contains cholesterol. When you eat these kinds of foods, your liver and gallbladder cannot digest it all and eventually these left over deposits form into gallstones.
Rubbing a cut with sand paper…
Most people find they have a severe gallbladder attack after eating such foods and it’s no surprise once you understand the root of the problem. If you had a bad cut on your finger, you would clean it and bandage it, right? Well, eating the foods listed above has the opposite effect on your gallbladder. It would be as if you never cleaned that cut and instead you rubbed it with sand paper a few times a day. How could it ever heal? You have to give your poor liver and gallbladder a rest and then it will quickly begin the healing process.
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